Our small batch ferments

Producing

AlchemyFlow understands that optimum physiological, immunological and cognitive health depends on supporting and enhancing the resilience and biodiversity of our internal microflora. To that extent, we harness the power of the unseen world of bacteria to bring you delicious small-batch ferments that provide some deep healing for your gut and add some punch and sparkle to your everyday nutrition. All of our products are hand prepared and fused via a traditional method of lacto-fermentation – fermented over several weeks, our products are a potent synthesis of plant-based nutrients, friendly bacteria and flavour; versatile and highly bio-available products that can be eaten alone or added to any dish or snack.

Producing

AlchemyFlow understands that optimum physiological, immunological and cognitive health depends on supporting and enhancing the resilience and biodiversity of our internal microflora. To that extent, we harness the power of the unseen world of bacteria to bring you delicious small-batch ferments that provide some deep healing for your gut and add some punch and sparkle to your everyday nutrition. All of our products are hand prepared and fused via a traditional method of lacto-fermentation – fermented over several weeks, our products are a potent synthesis of plant-based nutrients, friendly bacteria and flavour; versatile and highly bio-available products that can be eaten alone or added to any dish or snack.

Our products

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What people say

Cat says – ‘One of the most inspiring workshops I have been to in a long time. Amazing and abundant practical info on how to manage our own gut health and cultivate a healthy microbiome. Fascinating and funny. I particularly enjoyed drawing parallels between Queer philosophy and the behaviour of friendly bacteria! Recommended.’

What people say

Alice says – ‘Not just fermentation….Darren is passionate about social justice and empowering individuals to look after themselves….Workshops and talks will be full of blinding radical statements of rebellion and uprising….Definitely worth it.’

What people say

Nina says – ‘Darren’s fermentation workshop is a must for anyone who is wanting to break away from the pharmaceutical drugs and is looking to naturally feed their body and brain with probiotics and goodness. So much was learnt – LOVED IT!’

About AlchemyFlow

AlchemyFlow is a food & health education project; a small-batch artisan of fermented foods and massage practice based in Brighton & Hove.

We provide intimate training on traditional food knowledge and techniques to create living, vibrant food; write about food, food politics and health related issues and work with people through bodywork and massage to encourage better awareness of and connection with the body as a vehicle for change in the world.

Contact us